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Our ladies only sessions create a supportive environment where you can train without feeling watched, compared, or rushed. Everyone starts where they are, and progress is encouraged.
Never forced.

Our ladies only kickboxing classes are built around encouragement, not competition. You’ll train alongside women who show up for themselves and each other, creating a positive community where progress feels shared and support is real.
Never forced.

This isn’t random workouts or boxercise. Our structured approach gives you clear guidance, steady progression, and coaching that helps you stay consistent and motivated over the four weeks

Dorota Zawisza
Such a great kickboxing workout! The coaches are super encouraging and know how to push you in the best way. The vibe is awesome—cool people, great energy, and the music keeps you pumped the whole time. Definitely recommend checking it out!

Pawel Trzcinski
I recently had the pleasure of attending Omega Fit Academy, and I must say, it has been a transformative experience for me. From the moment I walked through the doors, I was greeted by a warm and welcoming atmosphere that instantly made me feel at home.

William Gould
Been going for just over a year now, and I couldn't recommend it enough everyone is very friendly and welcoming and Brandon really nows what he is doing. He is more then happy to spend as much time making sure you understand and taking it right back to the basics. The progress I have made is not something I thought I could do and that is where it hasn't only helped me physically but mentally aswell boosting my confidence in my own abilities.

Mario Robertson
Omega fit academy has helped me improve aspects not only physically but mentally. You'll get something out of every class so highly recommend if you want to learn kickboxing, or just doing it to get fit, then there's something in it for everyone. Since I joined 2 years ago, I've made so many good connections and gained so much confidence that it's allowed me to do things more outside of my comfort zone and not give up.
Is martial arts training boring?
Not at all. At Omega Fit Academy, our adult classes are fun, varied, and challenging. You’ll get fitter, relieve stress, learn real skills, and train in a supportive community that feels like a second family. That’s what keeps our students coming back
Yes. Our sessions are structured, supportive, and adaptable to how you’re feeling on the day.
Many women find kickboxing helps with energy, mood, stress, and feeling strong again in their body.
That’s completely normal. Our supportive environment helps you build confidence step by step, both on and off the mats.
The course is designed to give you a strong foundation and clear experience of how we train.
Afterwards, you can decide whether you’d like to continue — with no pressure either way.
The environment is supportive, friendly, and judgement free. Everyone is there for the same reason. To feel better, Move better and, become more confident. There’s no competition, just encouragement.
Not at all. We have adults of all ages training with us, many of whom started later in life. Our classes are structured so you can train safely, build confidence, and progress at your own pace. Real improvement comes from consistency, not age.
That’s very common and you won’t be alone.
We focus on progress, not comparison, and help you rebuild confidence at a pace that feels right.